No April Fool

Slightly shocked! First run in a looong time. Felt pretty strong. 5km in approx 28 mins. No watch pauses. Only mild ankle pain. Couple of walk breaks in last km. Unsurprisingly giving up the smokes 4 months back and loosing a few pounds seems to have helped. I will celebrate with a chocolate egg 🏃#happyfatty #rundiscorun

wet wet wet

The plan was to hit reset on my running expectations and abilities and just get out for 3 enjoyable wet miles. Mile 1 was ok. Shortly into Mile 2 my left calf was complaining and I couldn't maintain pace. By 2.5 miles I was limping in agony. Not ideal... but as my expectations are reset I'm giving it a 6 out of 10 anyway. A run is better than no run right 😉🏃👟🌧️💧#seenonmyrun #needwipers #optimistic

being better

Enjoying a shorter run this morning. Already feeling the benefit of being off the smokes again and eating less 😋🏃#seenonmyrun #dorset

london commute

A different commute to @futuregov today. Not as quick as a tube, a little nippy but beautiful! 🏃🕺🚶#runwalk #commute #seenonmyrun

11 of 12

No.11of 12 complete! It was a pretty brutal trail half marathon with lots of hills and mud. Made slightly better by the views of Bath and surrounding countryside. Handed a beer at the finish and told your medal doubles as a bottle opener was a nice touch! 😁🕺🏃#seenonmyrun #11down #1togo #2016twelvehalfmarathons #slowandsteady

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